If you were compelled to eat 80g of carb a day ...

[sterling]

If you were compelled to eat 80g of carb a day which carbs would you choose to eat?

 

[noblehead]

Carbs from fruit and vegetables would take priority over anything else.

 

[sterling]

Carbs from fruit and vegetables would take priority over anything else.

Thank you, Nobel.

That's what I thought.

So given that salad and lower carb vegetable is almost compulsory anyway, it seems that the next thing must be fruit.

 

[Patch]

I aviod most fruit - but nuts have some carbs in. Maybe try some of the higher carb nuts? (Peanuts, cashews, etc...)