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I'm a type2!!!!!!!!!!!!!!!
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<blockquote data-quote="Jem" data-source="post: 27473" data-attributes="member: 11146"><p>WOW Angel, they (hcps) really are putting you through hoops - but it's reassuring to know you have the geek and Fergus and everyone else replying in this thread on your side - it makes me smile to think they're here for you (and the rest of us)</p><p></p><p>Good luck with getting everything under control and taking care of yourself on your terms!</p><p></p><p>J/xxx</p><p></p><p></p><p></p><p>It is possible to be vegetarian and successfully reduce your carbohydrate intake ... the books suggested previously are excellent, the Rose Elliot one I have and is invaluable.</p><p></p><p>When you buy yoghurt make sure it has no added sugar, also fat is not en enemy, a high fat NO sugar yoghurt is tremendously preferablE!!! Also, if you can choose a "live" yoghurt, the healthy bacteria therein will feed off the carbs/sugars present in form of lactose etc and therefore you end up with a very healthy yoghurt. Sainsbury's do a big pot of live Greek yoghurt with an acceptably low carb count, and it's not that expensive <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I've been vegetarian for 22 years and diabetic for 6 weeks - the two things are most definitely NOT exclusive of one another !</p><p></p><p>ENJOY</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>don't forget if you eat vegetarian meat subtitutes to check - some have cereal fillers which add to the carb content xxx</p></blockquote><p></p>
[QUOTE="Jem, post: 27473, member: 11146"] WOW Angel, they (hcps) really are putting you through hoops - but it's reassuring to know you have the geek and Fergus and everyone else replying in this thread on your side - it makes me smile to think they're here for you (and the rest of us) Good luck with getting everything under control and taking care of yourself on your terms! J/xxx It is possible to be vegetarian and successfully reduce your carbohydrate intake ... the books suggested previously are excellent, the Rose Elliot one I have and is invaluable. When you buy yoghurt make sure it has no added sugar, also fat is not en enemy, a high fat NO sugar yoghurt is tremendously preferablE!!! Also, if you can choose a "live" yoghurt, the healthy bacteria therein will feed off the carbs/sugars present in form of lactose etc and therefore you end up with a very healthy yoghurt. Sainsbury's do a big pot of live Greek yoghurt with an acceptably low carb count, and it's not that expensive :) I've been vegetarian for 22 years and diabetic for 6 weeks - the two things are most definitely NOT exclusive of one another ! ENJOY :):):) don't forget if you eat vegetarian meat subtitutes to check - some have cereal fillers which add to the carb content xxx [/QUOTE]
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