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I'm back, from outa space, with an HbA1c result..
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<blockquote data-quote="eggs11" data-source="post: 1705104" data-attributes="member: 468168"><p>Yes, and even the 'healthy' options are often processed and with the fat removed worse for our blood sugars. I cringe when I think of all the low fat crisps, rice cakes, cereal bars etc I've eaten in the mistaken belief they'd help me lose weight, when actually they were probably spiking my blood sugars continuously. Thank goodness for this site and others who are spreading the low carb word.</p></blockquote><p></p>
[QUOTE="eggs11, post: 1705104, member: 468168"] Yes, and even the 'healthy' options are often processed and with the fat removed worse for our blood sugars. I cringe when I think of all the low fat crisps, rice cakes, cereal bars etc I've eaten in the mistaken belief they'd help me lose weight, when actually they were probably spiking my blood sugars continuously. Thank goodness for this site and others who are spreading the low carb word. [/QUOTE]
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I'm back, from outa space, with an HbA1c result..
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