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Low-carb Diet Forum
I'm doing very well on low carb. I'm just wondering will my weight just level out.
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<blockquote data-quote="Member496333" data-source="post: 2014084"><p>Yes. Your body should find its optimal biological weight and will maintain it by appetite. It won’t let you just continue losing weight until you’re a skeleton unless you have some other serious underlying condition. Trust nature. A good example is that I actually gained weight in ketosis but have been stable for over a year without ever counting a calorie or macro pie charts <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>And well done!</p></blockquote><p></p>
[QUOTE="Member496333, post: 2014084"] Yes. Your body should find its optimal biological weight and will maintain it by appetite. It won’t let you just continue losing weight until you’re a skeleton unless you have some other serious underlying condition. Trust nature. A good example is that I actually gained weight in ketosis but have been stable for over a year without ever counting a calorie or macro pie charts :D And well done! [/QUOTE]
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Low-carb Diet Forum
I'm doing very well on low carb. I'm just wondering will my weight just level out.
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