My 22 month daughter has been throwing up all night and since about 6am I've had awful diarrhoea even water going through me. At 08:30 my bg was 16.6 and ketones were 0.3 so took 5 units of novo rapid but no food as I just can't stomach it. At 10:30 my bg was still 16.6 and now it's 14.6 and my lunch novo rapid time. Is it ok to just take the novo rapid or do I need some of these emergency foods on my sick day sheet? So confused and I don't really want to call NHS 24?