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<blockquote data-quote="Camoo" data-source="post: 2558226" data-attributes="member: 548673"><p>Keep to under 20grms of carbs per day, ditch vegetable oils, processed foods and sweeteners. Eat as much as you like of fatty meat, avoid anything diet or low fat, no fruit, no fruit juices, lots of green vegetables and cauliflower xxx</p></blockquote><p></p>
[QUOTE="Camoo, post: 2558226, member: 548673"] Keep to under 20grms of carbs per day, ditch vegetable oils, processed foods and sweeteners. Eat as much as you like of fatty meat, avoid anything diet or low fat, no fruit, no fruit juices, lots of green vegetables and cauliflower xxx [/QUOTE]
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