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Gluten-free Forum
Impact of switching to Gluten Free Diet
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<blockquote data-quote="jhnsdoll" data-source="post: 2663544" data-attributes="member: 471475"><p>I have had to go with gluten free alternatives, turns out I am a big consumer of gluten or so I’ve learned! So granola for breakfast, switched to gluten free. I usually do soup or salad for lunch so I’ve been able to just avoid gluten there and then dinner is a bit of a mash up between gluten free alternatives and gluten free meals. </p><p></p><p>My bs are definitely fluctuating a bit more than normal but not so much that I would expect to feel unwell or at least as unwell as I do.</p></blockquote><p></p>
[QUOTE="jhnsdoll, post: 2663544, member: 471475"] I have had to go with gluten free alternatives, turns out I am a big consumer of gluten or so I’ve learned! So granola for breakfast, switched to gluten free. I usually do soup or salad for lunch so I’ve been able to just avoid gluten there and then dinner is a bit of a mash up between gluten free alternatives and gluten free meals. My bs are definitely fluctuating a bit more than normal but not so much that I would expect to feel unwell or at least as unwell as I do. [/QUOTE]
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