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Message: <blockquote data-quote="sanguine" data-source="post: 588384" data-attributes="member: 101256"><p>Doing the plank for a minute is OK (time travels slowly though!), but burpees are more of an issue.  I see you've changed the graphic in the OP to remove the press up - that was the easy bit for me, it's the squat-thrust bit I'm finding hard at the moment, but I'll keep at it.  I can also do a short sprint on the rowing machine on top of the baseload exercise if needed.</p></blockquote><p></p>

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