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Diabetes Management
Fitness, Exercise and Sport
Improve your HbA1c in 3 minutes
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<blockquote data-quote="K80smith" data-source="post: 589442" data-attributes="member: 64603"><p>Hi, I'm new on here but not new to diaabetes, am Type 1 (25 years) and now on Insulin pump! I am definitely up for this. I've been doing Insanity classes for while now and am a little obsessed with HIIT at the moment. Michael Mosley makes a lot of sense in his 'Fast Exercise' book. I have been going to the gym for years (though you wouldn't know it from my size) and I feel like this sort of training is finally having an impact on me! From changing my classes and starting Insanity my HBA1c went down in 6 weeks from 8.4 to 7.4, I am aiming for that glorious under 7 figure which I haven't had since I was a child and it now feels achievable. To cut what could be a very long story short, I am definitely up for doing this and will start tomorrow. I assume it has to be in the morning too?</p></blockquote><p></p>
[QUOTE="K80smith, post: 589442, member: 64603"] Hi, I'm new on here but not new to diaabetes, am Type 1 (25 years) and now on Insulin pump! I am definitely up for this. I've been doing Insanity classes for while now and am a little obsessed with HIIT at the moment. Michael Mosley makes a lot of sense in his 'Fast Exercise' book. I have been going to the gym for years (though you wouldn't know it from my size) and I feel like this sort of training is finally having an impact on me! From changing my classes and starting Insanity my HBA1c went down in 6 weeks from 8.4 to 7.4, I am aiming for that glorious under 7 figure which I haven't had since I was a child and it now feels achievable. To cut what could be a very long story short, I am definitely up for doing this and will start tomorrow. I assume it has to be in the morning too? [/QUOTE]
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