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In praise of green smoothies
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<blockquote data-quote="Susikav" data-source="post: 743167" data-attributes="member: 132482"><p>Good morning Anna - I have had ulcerative colitis for almost 50 years and have had little rest from it, apart from pregnancies, but from the day I stopped eating carbs - porridge particularly - I have never had one sick day... I cannot believe my luck - I haven't really eaten wheat for many years, but thought I was doing myself a favour with all the high fibre carbs - and no fat to speak of either of course... or sugar! I cannot tell you how nice it is to have a flat tummy every day, little pain and no rushing to the bathroom either - unless I overdo the veg! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Susikav, post: 743167, member: 132482"] Good morning Anna - I have had ulcerative colitis for almost 50 years and have had little rest from it, apart from pregnancies, but from the day I stopped eating carbs - porridge particularly - I have never had one sick day... I cannot believe my luck - I haven't really eaten wheat for many years, but thought I was doing myself a favour with all the high fibre carbs - and no fat to speak of either of course... or sugar! I cannot tell you how nice it is to have a flat tummy every day, little pain and no rushing to the bathroom either - unless I overdo the veg! :) [/QUOTE]
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