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<blockquote data-quote="Mbaker" data-source="post: 1545158" data-attributes="member: 256617"><p>Hi [USER=432147]@Cindee68[/USER] what is in the past can help to rebuild your future. When I went through a period of being denied access to my son maliciously I took this pain and became a British Karate champion, you can do a similar thing. It is a mind thing.</p><p></p><p>Great job on reducing your numbers, I know you have it in you to go further, can you set this goal. If you are able to swim, walk or cycle this will help depression and your diabetes. It is not clear if you are lower carbing but you might want to try this and perhaps intermittent fasting as this has mental clarity as one of it benefits. I feel as though I am rooting for you, and I am sure others are also, so if you want any specific help let us know.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1545158, member: 256617"] Hi [USER=432147]@Cindee68[/USER] what is in the past can help to rebuild your future. When I went through a period of being denied access to my son maliciously I took this pain and became a British Karate champion, you can do a similar thing. It is a mind thing. Great job on reducing your numbers, I know you have it in you to go further, can you set this goal. If you are able to swim, walk or cycle this will help depression and your diabetes. It is not clear if you are lower carbing but you might want to try this and perhaps intermittent fasting as this has mental clarity as one of it benefits. I feel as though I am rooting for you, and I am sure others are also, so if you want any specific help let us know. [/QUOTE]
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