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Diabetes Discussion
Type 2 Diabetes
Inbetween Meal Snacks
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<blockquote data-quote="Bluetit1802" data-source="post: 1510673" data-attributes="member: 94045"><p>I have never snacked. I eat 2 meals a day (previously 3) and am never hungry. I find it is better to give your pancreas a good rest, which it will never get when eating between meals as it will be forever pumping out insulin to cope with the food. This will not help with BGs or insulin resistance. In your situation at work, I would have a cup of tea or drink water.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1510673, member: 94045"] I have never snacked. I eat 2 meals a day (previously 3) and am never hungry. I find it is better to give your pancreas a good rest, which it will never get when eating between meals as it will be forever pumping out insulin to cope with the food. This will not help with BGs or insulin resistance. In your situation at work, I would have a cup of tea or drink water. [/QUOTE]
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