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Diabetes Discussion
Type 2 Diabetes
Inbetween Meal Snacks
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<blockquote data-quote="bulkbiker" data-source="post: 1510774" data-attributes="member: 219467"><p>That probably means you are still eating too many carbs.. Us low carbers tend to fill up on fattier foods which keep you feeling full for longer so don't get the snacking hunger needs that carb eaters do. These days I tend to eat only twice a day max.. sometimes only once. I keep feeling full with my elevenses (usually at midday) a large coffee with double cream after 2 mugs of tea for breakfast, nothing to eat until afternoon. Once you get into the swing of it it's surprisingly easy and good for you too!</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1510774, member: 219467"] That probably means you are still eating too many carbs.. Us low carbers tend to fill up on fattier foods which keep you feeling full for longer so don't get the snacking hunger needs that carb eaters do. These days I tend to eat only twice a day max.. sometimes only once. I keep feeling full with my elevenses (usually at midday) a large coffee with double cream after 2 mugs of tea for breakfast, nothing to eat until afternoon. Once you get into the swing of it it's surprisingly easy and good for you too! [/QUOTE]
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