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Type 2 Diabetes
Increased carbs = increased exercise?
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<blockquote data-quote="LittleGreyCat" data-source="post: 2143323" data-attributes="member: 6467"><p>Only if you start exercising whilst eating your dinner. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>Otherwise the carbs will spike your BG which is what does the damage.</p><p>You can help to bring your BG down after a meal by exercise such as brisk walking, but it is probably better in the long run not to have the BG spike in the first place.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 2143323, member: 6467"] Only if you start exercising whilst eating your dinner. :-) Otherwise the carbs will spike your BG which is what does the damage. You can help to bring your BG down after a meal by exercise such as brisk walking, but it is probably better in the long run not to have the BG spike in the first place. [/QUOTE]
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Increased carbs = increased exercise?
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