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Type 2 Diabetes
Increased carbs = increased exercise?
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<blockquote data-quote="Rachox" data-source="post: 2143333" data-attributes="member: 400972"><p>I still enjoy my roast dinners, but I have adjusted what they contain, and have tested to see what my blood sugars will tolerate. I currently eat the meat and vegetables, mostly cauliflower and brocolli with a small amount of carrot and peas. I have one tiny roast potato (around 20g) and gravy made from meat juices thicken with milled flax seed. I don’t know about you but I wouldn’t feel like doing much exercise after a big carby roast!</p></blockquote><p></p>
[QUOTE="Rachox, post: 2143333, member: 400972"] I still enjoy my roast dinners, but I have adjusted what they contain, and have tested to see what my blood sugars will tolerate. I currently eat the meat and vegetables, mostly cauliflower and brocolli with a small amount of carrot and peas. I have one tiny roast potato (around 20g) and gravy made from meat juices thicken with milled flax seed. I don’t know about you but I wouldn’t feel like doing much exercise after a big carby roast! [/QUOTE]
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Increased carbs = increased exercise?
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