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Type 2 Diabetes
Increased carbs = increased exercise?
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<blockquote data-quote="Rachox" data-source="post: 2143705" data-attributes="member: 400972"><p>Ok, so I’ve been at this low carb lark for over two years and my HbA1c results have been non diabetic for two years. Here’s what I had for lunch today, no exercise after, just sitting in front of the telly watching a film. Blood sugar checked before and two hours after first bite showed a drop of 0.1mmols/l. I’m not doing this to show off but to show that a roast dinner can still be enjoyed with no detrimental effect to a type 2 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>(The dessert btw is sugar free jelly, cream and a sprinkling of low carb chocolate granola)</p><p>[ATTACH=full]35930[/ATTACH]</p></blockquote><p></p>
[QUOTE="Rachox, post: 2143705, member: 400972"] Ok, so I’ve been at this low carb lark for over two years and my HbA1c results have been non diabetic for two years. Here’s what I had for lunch today, no exercise after, just sitting in front of the telly watching a film. Blood sugar checked before and two hours after first bite showed a drop of 0.1mmols/l. I’m not doing this to show off but to show that a roast dinner can still be enjoyed with no detrimental effect to a type 2 :) (The dessert btw is sugar free jelly, cream and a sprinkling of low carb chocolate granola) [ATTACH=full]35930[/ATTACH] [/QUOTE]
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Increased carbs = increased exercise?
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