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Type 2 Diabetes
Increased carbs = increased exercise?
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<blockquote data-quote="LittleGreyCat" data-source="post: 2148632" data-attributes="member: 6467"><p><a href="https://www.diabetes.co.uk/forum/threads/how-much-damage-does-one-spike-cause.128313/" target="_blank">https://www.diabetes.co.uk/forum/threads/how-much-damage-does-one-spike-cause.128313/</a> discusses this further.</p><p></p><p>I have had a brief look on t'Internet but the first few hits do not fill me with confidence in their scientific rigour.</p><p></p><p>"Spikes are bad" is something that I have read repeatedly (especially from people querying HbA1c as definitive) but today I can't track down a research source.</p><p></p><p>It does seem logical that having a steady BG between 6 and 7 is better than getting the same HbA1c when going between, say, 3 and 12 but I'll have to look further for information.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 2148632, member: 6467"] [URL]https://www.diabetes.co.uk/forum/threads/how-much-damage-does-one-spike-cause.128313/[/URL] discusses this further. I have had a brief look on t'Internet but the first few hits do not fill me with confidence in their scientific rigour. "Spikes are bad" is something that I have read repeatedly (especially from people querying HbA1c as definitive) but today I can't track down a research source. It does seem logical that having a steady BG between 6 and 7 is better than getting the same HbA1c when going between, say, 3 and 12 but I'll have to look further for information. [/QUOTE]
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Increased carbs = increased exercise?
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