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Indian meal ideas
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<blockquote data-quote="Riri" data-source="post: 622314" data-attributes="member: 32297"><p>We regularly have an indian takeaway. I have the dry tandoori starters (our indian does a tandoor mix starter and it's fab). For main I always have a chicken or lamb shashlick a side of cauliflower back and a chapati. A whole chapati comes in at around 25g carbs and I normally add about 5g for the mini onion bajhi and about 5g for the cauli bajhi. So only 35g in total. I spike a bit 3-4 hours later sometimes (not always?) but only to about 10/11 and then I just do a quick correction bolus and I have no other issues. Well worth it as I love an indian. Enjoy your meal tonight.</p></blockquote><p></p>
[QUOTE="Riri, post: 622314, member: 32297"] We regularly have an indian takeaway. I have the dry tandoori starters (our indian does a tandoor mix starter and it's fab). For main I always have a chicken or lamb shashlick a side of cauliflower back and a chapati. A whole chapati comes in at around 25g carbs and I normally add about 5g for the mini onion bajhi and about 5g for the cauli bajhi. So only 35g in total. I spike a bit 3-4 hours later sometimes (not always?) but only to about 10/11 and then I just do a quick correction bolus and I have no other issues. Well worth it as I love an indian. Enjoy your meal tonight. [/QUOTE]
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