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Diabetes Discussion
Reactive Hypoglycemia
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<blockquote data-quote="doriandun" data-source="post: 1497950" data-attributes="member: 414960"><p>The issue is not that the pancreas creates to much insulin, the problem is the glucose and insulin, combination have no where to go as your cells have closed it doors and will not let next to nothing in, as a result of the impending threat of sugar.</p><p></p><p>If the walls come down, the sugar, enters your organs and damages them,in it's current state, so the focus should be on, initially removing sugar from the diet, thus lowering the glucose levels in the blood stream, and finding a way to open the cells.....once the cells are open, and if you continue to eat properly, the body will heal it self and regain a self of equilibrium.</p><p></p><p></p><p>also what you will find is that tea, as well as cigarettes do have an effect on blood sugar [try smoking two cigarettes within a few minutes of each other], the food list above is correct, but i would add increase your omega 3, from linseed, and fish like sardines and salmon, today i eat two to three times a day, i can wake up in the morning 6am, take a handful of linseed, don't eat nothing till 10 to 11am, or even mid day sometimes, morning is usually spent taxing the brain, maybe if i was exerting myself more physically, i would be inclined to eat earlier, the tip about the exercise i agree with.</p><p></p><p>if i am indulging in meat, lamb and beef seem to balance blood sugar, better than chicken</p></blockquote><p></p>
[QUOTE="doriandun, post: 1497950, member: 414960"] The issue is not that the pancreas creates to much insulin, the problem is the glucose and insulin, combination have no where to go as your cells have closed it doors and will not let next to nothing in, as a result of the impending threat of sugar. If the walls come down, the sugar, enters your organs and damages them,in it's current state, so the focus should be on, initially removing sugar from the diet, thus lowering the glucose levels in the blood stream, and finding a way to open the cells.....once the cells are open, and if you continue to eat properly, the body will heal it self and regain a self of equilibrium. also what you will find is that tea, as well as cigarettes do have an effect on blood sugar [try smoking two cigarettes within a few minutes of each other], the food list above is correct, but i would add increase your omega 3, from linseed, and fish like sardines and salmon, today i eat two to three times a day, i can wake up in the morning 6am, take a handful of linseed, don't eat nothing till 10 to 11am, or even mid day sometimes, morning is usually spent taxing the brain, maybe if i was exerting myself more physically, i would be inclined to eat earlier, the tip about the exercise i agree with. if i am indulging in meat, lamb and beef seem to balance blood sugar, better than chicken [/QUOTE]
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