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Message: <blockquote data-quote="Ivey" data-source="post: 1801066" data-attributes="member: 475233">It was a dannon light and fit coconut flavored yogurt which after the drop I read that one of the ingredients was corn starch (corn flour), I have dairy a lot but after the surgery for the first 6 months I found myself to be lactose intolerant, every time I tried yogurt, coffee or the protein shakes I was sick. After that it went away and I was able to eat dairy again, if it is low fat so anything less than 2% fat I am fine with. I have had sheep milk yogurt which I think is full fat and didn't have any symptoms except for a near heart attack at the price!! lol I am tempted to try a small piece of full fat cheese and see what happens. Today I woke up and my glucose was 69 so I fasted as I wasn't feeling well and didn't feel like eating or cooking. By 3pm my glucose was 55 which I found strange as all I had was my medicine and water. By 6pm it was 50 and my mother insisted I eat so I ate some steak and I went up to 77. The last thing I ate the night before was a handful of salad.Ivey</blockquote>

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