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Message: <blockquote data-quote="goji" data-source="post: 52935" data-attributes="member: 11291">I checked the back of a carton (banana and strawberry). For 250ml (a decent glass size) you are looking at 34 gm of carbohydrate. That is really quite a lot of carbs and would be a no go area for me now. I used to drink Innocent all the time (before I learnt about low carbing) and can understand why you miss them. Now I try and eat berries (stawberries, blueberries and raspberries) and apples every day as I like fruit.</blockquote>

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