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Inside Out Programme BBC1 (London) Tonight 7.30PM
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<blockquote data-quote="bulkbiker" data-source="post: 1287275" data-attributes="member: 219467"><p>I think that exercise and calorie counting are certainly not effective ways of loosing weight. Calorie counting especially has been show many times to fail although exercise too mainly serves to spike the appetite. When anecdotal evidence from the site is huge that changing what and when we eat is such a powerful tool I find it pretty devastating that so many HCP's are either ignorant of this or unwilling to even discuss it yet are happy to consider bariatric surgery. I'm not saying that you are in that camp but many of your colleagues are guilty as charged.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1287275, member: 219467"] I think that exercise and calorie counting are certainly not effective ways of loosing weight. Calorie counting especially has been show many times to fail although exercise too mainly serves to spike the appetite. When anecdotal evidence from the site is huge that changing what and when we eat is such a powerful tool I find it pretty devastating that so many HCP's are either ignorant of this or unwilling to even discuss it yet are happy to consider bariatric surgery. I'm not saying that you are in that camp but many of your colleagues are guilty as charged. [/QUOTE]
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