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Message: <blockquote data-quote="ianf0ster" data-source="post: 2690115" data-attributes="member: 506169">I suspect that you didn't read very far into the thread. On  29th Feb 2020  @catintahat quoted figures from Teso Website:"According to Tesco's websiteOrdinary pasta fusilli is 35.2g of carbs per 100gLentil fusilli is. 32.1gChickpea is. 52gGreen pea is. 55gSo it seems to me that if you can't live without pasta you might as well have the real thing"Since then, people have mentioned that Aldi have Black Bean pasta and Edemame Bean pasta, both of which are much lower in carbs.(I occasionally eat the black bean pasta myself).One of the problems with dry pasta is that you need to know whether the carbs are per dry weight or per cooked weight, and make your decision accordingly.</blockquote>

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