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Insulin and exercise
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<blockquote data-quote="Diamattic" data-source="post: 1296084" data-attributes="member: 138639"><p>I recommend that you check out this Doctor here in Canada - <a href="http://www.yorku.ca/mriddell/" target="_blank">http://www.yorku.ca/mriddell/</a></p><p></p><p>He has T1D himself and is a conducting a lot of research into exercise science at York University. You can find lots of his published journal articles that detail his findings and recommendations for how T1D should handle exercise and its effects on BG levels. </p><p></p><p>His findings pretty much say that if you are doing anything that is REALLY pushing your body you BG levels will rise. So this would mean things like intense lifting, sprinting intervals, HIIT, or whatever else thats really pushing your limits.</p><p></p><p>His papers are very reader friendly, i suggest that you read through a couple and maybe you'll find everything you need <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>EDIT - Actually this is probably the paper you should read and maybe take to your doctor lol </p><p>'Insulin Pump Therapy Is Associated with Less Post-Exercise Hyperglycemia than Multiple Daily Injections: An Observational Study of Physically Active Type 1 Diabetes Patients' - <a href="http://www.yorku.ca/mriddell/documents/MDIvsCSII.pdf" target="_blank">http://www.yorku.ca/mriddell/documents/MDIvsCSII.pdf</a></p></blockquote><p></p>
[QUOTE="Diamattic, post: 1296084, member: 138639"] I recommend that you check out this Doctor here in Canada - [URL]http://www.yorku.ca/mriddell/[/URL] He has T1D himself and is a conducting a lot of research into exercise science at York University. You can find lots of his published journal articles that detail his findings and recommendations for how T1D should handle exercise and its effects on BG levels. His findings pretty much say that if you are doing anything that is REALLY pushing your body you BG levels will rise. So this would mean things like intense lifting, sprinting intervals, HIIT, or whatever else thats really pushing your limits. His papers are very reader friendly, i suggest that you read through a couple and maybe you'll find everything you need :) EDIT - Actually this is probably the paper you should read and maybe take to your doctor lol 'Insulin Pump Therapy Is Associated with Less Post-Exercise Hyperglycemia than Multiple Daily Injections: An Observational Study of Physically Active Type 1 Diabetes Patients' - [URL]http://www.yorku.ca/mriddell/documents/MDIvsCSII.pdf[/URL] [/QUOTE]
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