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Message: <blockquote data-quote="zand" data-source="post: 839597" data-attributes="member: 85197">[USER=178652]@martykendall[/USER]   One of the many mistakes I made in the past was drinking far too much diet coke when I was trying to lose weight.  I have read several articles that suggest because the body thinks diet drinks are sweet, the pancreas releases insulin which has nothing to work on because there is no sugar in diet coke.  This therefore eventually leads to insulin resistance.  It is what appears to have happened in my case.So my question is do you have an insulin index figure for diet coke to prove this?  Or are you going to tell me the theory is wrong and I would have become insulin resistant anyway?</blockquote>

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