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<blockquote data-quote="Firefly1" data-source="post: 2588131" data-attributes="member: 569366"><p>Hi all, I know this is an older thread but I too am battling TIND per my neurologist. I was diagnosed with T2D with an A1c of 12.5 on August 4th, 2022 and brought it down to 8.1 on October 24th, 6.8 on November 23rd and 6.2 on December 21st. Probably was T2 for 2 years or so. </p><p></p><p>Around 8/23/22, give or take a day or two, I started to intensely incorporate a strict LCHF diet & exercise and lost 35 pounds.</p><p></p><p>Around 10/21/22, give or take a day or two, the bilateral burning feet and soles at night started and was at its peak between Thanksgiving and Christmas. I would start to sweat after dinner, feet would feel like they were freezing and 10 minutes later they were red and felt like on fire. To the point where only cool/cold showers were all I could take as warm water felt like hot coals. It has subsided a lot but I occasionally still get cold and hot toes. It went from feet and soles to just toes (2-3 toes bilaterally) now. I also had zaps and jolts in feet but those have stopped. I do still get cramping pain in toes at night.</p><p></p><p>My A1c today is around 5.8 so hoping this TIND goes away soon. I am taking R-ALA and Benfotiamine. From all the literature I’ve read on TIND, it should clear over time provided you keep A1c in check. I was also told by neurologist it will clear over time. Could be months, could be 1-2 years.</p></blockquote><p></p>
[QUOTE="Firefly1, post: 2588131, member: 569366"] Hi all, I know this is an older thread but I too am battling TIND per my neurologist. I was diagnosed with T2D with an A1c of 12.5 on August 4th, 2022 and brought it down to 8.1 on October 24th, 6.8 on November 23rd and 6.2 on December 21st. Probably was T2 for 2 years or so. Around 8/23/22, give or take a day or two, I started to intensely incorporate a strict LCHF diet & exercise and lost 35 pounds. Around 10/21/22, give or take a day or two, the bilateral burning feet and soles at night started and was at its peak between Thanksgiving and Christmas. I would start to sweat after dinner, feet would feel like they were freezing and 10 minutes later they were red and felt like on fire. To the point where only cool/cold showers were all I could take as warm water felt like hot coals. It has subsided a lot but I occasionally still get cold and hot toes. It went from feet and soles to just toes (2-3 toes bilaterally) now. I also had zaps and jolts in feet but those have stopped. I do still get cramping pain in toes at night. My A1c today is around 5.8 so hoping this TIND goes away soon. I am taking R-ALA and Benfotiamine. From all the literature I’ve read on TIND, it should clear over time provided you keep A1c in check. I was also told by neurologist it will clear over time. Could be months, could be 1-2 years. [/QUOTE]
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