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<blockquote data-quote="cott97" data-source="post: 1582043" data-attributes="member: 70448"><p>You're in line with my thoughts and it's why this thread is so interesting as I do believe it's my next step. Both parents are T2 and I have severe cardiovascular issues on both sides with my father recently dying with vascular dementia. I am also disabled meaning exercise is limited to less than 3000 steps total a day. Physio is finding solutions but for me I need every bit of help to ensure I minimise my risks. I also low carb but that wasn't enough though it has helped with weight loss. This forum has been so helpful in giving me information so that I make informed choices to ensure I stay healthy plus it helps when you're low to know that others have been through it and come out the other side.</p></blockquote><p></p>
[QUOTE="cott97, post: 1582043, member: 70448"] You're in line with my thoughts and it's why this thread is so interesting as I do believe it's my next step. Both parents are T2 and I have severe cardiovascular issues on both sides with my father recently dying with vascular dementia. I am also disabled meaning exercise is limited to less than 3000 steps total a day. Physio is finding solutions but for me I need every bit of help to ensure I minimise my risks. I also low carb but that wasn't enough though it has helped with weight loss. This forum has been so helpful in giving me information so that I make informed choices to ensure I stay healthy plus it helps when you're low to know that others have been through it and come out the other side. [/QUOTE]
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