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Insulin Weight Gain
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<blockquote data-quote="Maco" data-source="post: 2388543" data-attributes="member: 465882"><p>From personal experience, a clean healthy diet & exercise will definitely help you lose weight. I was 18st 3.5yr ago & I'm now 13st. Low carb could also be another good option, reducing carb intake will also reduce the amount of insulin you'll need to inject. What I will say from first hand experience is you'll need to work twice as hard as the person next to you in the gym. Do you mean 48 units of basal not bolus?</p><p></p><p>What I will add is this. Its not the insulin that makes you gain weight, its the food you're eating. Higher carb meals mean you need to inject more insulin, lower carb/fat then lower insulin amounts. It works hand in hand. Im not saying you eat junk, sorry if it comes across that way.</p></blockquote><p></p>
[QUOTE="Maco, post: 2388543, member: 465882"] From personal experience, a clean healthy diet & exercise will definitely help you lose weight. I was 18st 3.5yr ago & I'm now 13st. Low carb could also be another good option, reducing carb intake will also reduce the amount of insulin you'll need to inject. What I will say from first hand experience is you'll need to work twice as hard as the person next to you in the gym. Do you mean 48 units of basal not bolus? What I will add is this. Its not the insulin that makes you gain weight, its the food you're eating. Higher carb meals mean you need to inject more insulin, lower carb/fat then lower insulin amounts. It works hand in hand. Im not saying you eat junk, sorry if it comes across that way. [/QUOTE]
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