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Low Calorie Diets
Interesting take on slimming groups...
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<blockquote data-quote="NicoleC1971" data-source="post: 1882451" data-attributes="member: 365308"><p>Well spoken Jock. </p><p>Made the great point that these groups do the social support thing very well. This video then led me down a rabbit hole of people extolling the flexibility and efficacy of WW e.g. I can eat rubbish as long as I count my points but I keep falling of the waggon which kind of reinforced what the Scottish ex food and fags addict was saying.</p><p> I feel that the LCHF way of eating minimally processed foods and getting people off drugs makes it hard to be commercially viable. Fingers crossed that the VirtaHealth (online keto diet coaching plus clinical management) model goes well and gets expanded. I'd prefer that to the big food companies inventing keto junk food!</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 1882451, member: 365308"] Well spoken Jock. Made the great point that these groups do the social support thing very well. This video then led me down a rabbit hole of people extolling the flexibility and efficacy of WW e.g. I can eat rubbish as long as I count my points but I keep falling of the waggon which kind of reinforced what the Scottish ex food and fags addict was saying. I feel that the LCHF way of eating minimally processed foods and getting people off drugs makes it hard to be commercially viable. Fingers crossed that the VirtaHealth (online keto diet coaching plus clinical management) model goes well and gets expanded. I'd prefer that to the big food companies inventing keto junk food! [/QUOTE]
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