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Low Calorie Diets
Interesting take on slimming groups...
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<blockquote data-quote="Bluetit1802" data-source="post: 1883513" data-attributes="member: 94045"><p>I had 2 successful attempts at Weight Watchers, and lost a lot of weight both times. I can't say I was ever hungry or I would have given in. I reached "goal" both times, but the fact I had to do it twice is evidence that it doesn't work permanently. I wasn't diabetic then - it was way back in the 80s. I can't remember what sort of food we were allowed to eat then, other than definitely it was low fat and a lot of fruit.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1883513, member: 94045"] I had 2 successful attempts at Weight Watchers, and lost a lot of weight both times. I can't say I was ever hungry or I would have given in. I reached "goal" both times, but the fact I had to do it twice is evidence that it doesn't work permanently. I wasn't diabetic then - it was way back in the 80s. I can't remember what sort of food we were allowed to eat then, other than definitely it was low fat and a lot of fruit. [/QUOTE]
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Interesting take on slimming groups...
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