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Interesting take on slimming groups...
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<blockquote data-quote="seanj67" data-source="post: 1892896" data-attributes="member: 114574"><p>As do I. My reason for trying the "club" was that I wanted to to get some parameters in place for a short while. Left to my own devices I eat too much, I always have. I figured that having a tracker and some accountability for a while would perhaps help me look at portion sizes etc. It's would be so easy for me to say "Oh, I'll just cut down" but I'm visual, seeing my progress - or otherwise on the app helps me. If in a few weeks it's not I will re think. Ideally I'd like to do Vegetarian/LCHF/Keto as that's great for my BG, but I just wasn't losing any weight. Perhaps I should have tried harder (which is what a Slimming World commandant..sorry consultant once told me when I had remained the same weight one week, I also learned that it's not advisable to ask in group about the sugar content in their low fat products.... they shrivel up and smoke. )</p><p></p><p>I completely agree about human nature. I like the quote from Tony Robbins <strong><span style="font-size: 15px">“Change happens when the pain of staying the same is greater than the pain of change.” </span></strong><span style="font-size: 15px">- I'm still working on it's application. </span></p><p></p><p><span style="font-size: 15px">Most diet clubs tell you that theirs isn't a diet, it's a way of eating/lifestyle change , but that I guess is an attempt to make it sound more appealing. We're all on a diet of some description. If you want to read some interesting yet sometimes amusing digs at the diet industry - in particular SW, Google "Rebelfit and Slimming World"...</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px"></span></p></blockquote><p></p>
[QUOTE="seanj67, post: 1892896, member: 114574"] As do I. My reason for trying the "club" was that I wanted to to get some parameters in place for a short while. Left to my own devices I eat too much, I always have. I figured that having a tracker and some accountability for a while would perhaps help me look at portion sizes etc. It's would be so easy for me to say "Oh, I'll just cut down" but I'm visual, seeing my progress - or otherwise on the app helps me. If in a few weeks it's not I will re think. Ideally I'd like to do Vegetarian/LCHF/Keto as that's great for my BG, but I just wasn't losing any weight. Perhaps I should have tried harder (which is what a Slimming World commandant..sorry consultant once told me when I had remained the same weight one week, I also learned that it's not advisable to ask in group about the sugar content in their low fat products.... they shrivel up and smoke. ) I completely agree about human nature. I like the quote from Tony Robbins [B][SIZE=4]“Change happens when the pain of staying the same is greater than the pain of change.” [/SIZE][/B][SIZE=4]- I'm still working on it's application. [/SIZE] [B][SIZE=4][/SIZE][/B] [SIZE=4]Most diet clubs tell you that theirs isn't a diet, it's a way of eating/lifestyle change , but that I guess is an attempt to make it sound more appealing. We're all on a diet of some description. If you want to read some interesting yet sometimes amusing digs at the diet industry - in particular SW, Google "Rebelfit and Slimming World"... [/SIZE] [/QUOTE]
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