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Interesting view on Fats and Protein.

It is still early days for me. My problem has been stopping the weight loss which wasn't a great amount anyway. Just goes to show how unique we are.
 
Thanks for the info.... I have stalled in my weight loss for the past few days and its probably my fat intake that has interfered with the program!

I am 29.5hrs into a water fast that was supposed to be 24hrs but i felt good and have carried on. If that gives me a kick start I will lower my fat intake when I come off the fast.

cheers for the info
 
...Tinned peaches and Carnation cream is one of my memories of Sunday tea at grandma's house. (weirdly, with a slice of bread!)

I remember having that for dessert as well (except we used fresh cream). The bread was to soak up the syrup (and it was syrup back then). I always thought it was a French thing, but I guess not!
 
I remember having that for dessert as well (except we used fresh cream). The bread was to soak up the syrup (and it was syrup back then). I always thought it was a French thing, but I guess not!

Grandma never left Lancashire, so not a French thing! I didn't realise why we got the slice of bread with it. Yes, it was syrup in those days.
 
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