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Diabetes Discussion
Reactive Hypoglycemia
Intermittent fasting.
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<blockquote data-quote="Lamont D" data-source="post: 1246223" data-attributes="member: 85785"><p>No way would I mess with the information without a good long think and your say so!</p><p>I will be having another go next week but I'm going to do my usual fast over the weekend. </p><p>I haven't thought about upping the fat as part of intermittent fasting and the impact it would have as you say, we have been at this a fair while, we are use to our higher full fat by now! But take it under advisement.</p><p>I think that, being so long in normal blood range that I would have felt my bloods go up or down. I have felt really good all day doing lots of jobs around the house, walking the dogs and so on. I love feeling this good!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1246223, member: 85785"] No way would I mess with the information without a good long think and your say so! I will be having another go next week but I'm going to do my usual fast over the weekend. I haven't thought about upping the fat as part of intermittent fasting and the impact it would have as you say, we have been at this a fair while, we are use to our higher full fat by now! But take it under advisement. I think that, being so long in normal blood range that I would have felt my bloods go up or down. I have felt really good all day doing lots of jobs around the house, walking the dogs and so on. I love feeling this good! [/QUOTE]
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Reactive Hypoglycemia
Intermittent fasting.
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