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Intermittent waking during the night ?
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<blockquote data-quote="Freema" data-source="post: 1352302" data-attributes="member: 329519"><p>I think metformin has made me pee in the night, I didn´t do that before taking metformin... but till now I am not ready to stop metformin and go from like 80-100 grams of carbs a day til under 20</p><p></p><p>adding to that I hardly used to drink coffee anymore before being diagnosed, maily due to some medication that took away my taste for coffee, but since not eating anything sugary , I think I have become more sensitive to coffeine and I have treated myself with diet coke for the last coupple of month.. and even what I drink in the morning seems to affect my sleep quallity.</p><p></p><p>now I try not to drink more than a few glasses of diet coke and to drink mainly Water and tea... and have I thought of lately maybe leave my phone out of the bedroom... but it is also my alarm...<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt=":cool:" title="Cool :cool:" loading="lazy" data-shortname=":cool:" /> I have been thinking a lot of all these fun jokes of people with aluminium foil hats, and been wondering if there is something in the signals from the phone that keeps me awake.... I am actually rather dependent ....of my iPhone <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite67" alt=":wacky:" title="Wacky :wacky:" loading="lazy" data-shortname=":wacky:" />.... and maybe all this online comunication and alertness actually hinders my brain in getting into the sleep mode those last hours of being awake... but that doesn´t explain why I wake up so many times even when not going to the toilet...<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite30" alt=":depressed:" title="Depressed :depressed:" loading="lazy" data-shortname=":depressed:" /></p><p></p><p>I also feel like **** when having all these bad nights and adding to that I am soo bad tempered too when deprived of my sleep and it makes both night and day to a ****** experience ....I love to get something out of my life and hate wasting all the night awake and having to sleep the day away ..</p></blockquote><p></p>
[QUOTE="Freema, post: 1352302, member: 329519"] I think metformin has made me pee in the night, I didn´t do that before taking metformin... but till now I am not ready to stop metformin and go from like 80-100 grams of carbs a day til under 20 adding to that I hardly used to drink coffee anymore before being diagnosed, maily due to some medication that took away my taste for coffee, but since not eating anything sugary , I think I have become more sensitive to coffeine and I have treated myself with diet coke for the last coupple of month.. and even what I drink in the morning seems to affect my sleep quallity. now I try not to drink more than a few glasses of diet coke and to drink mainly Water and tea... and have I thought of lately maybe leave my phone out of the bedroom... but it is also my alarm...:cool: I have been thinking a lot of all these fun jokes of people with aluminium foil hats, and been wondering if there is something in the signals from the phone that keeps me awake.... I am actually rather dependent ....of my iPhone :wacky:.... and maybe all this online comunication and alertness actually hinders my brain in getting into the sleep mode those last hours of being awake... but that doesn´t explain why I wake up so many times even when not going to the toilet...:depressed: I also feel like **** when having all these bad nights and adding to that I am soo bad tempered too when deprived of my sleep and it makes both night and day to a ****** experience ....I love to get something out of my life and hate wasting all the night awake and having to sleep the day away .. [/QUOTE]
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