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<blockquote data-quote="Lamont D" data-source="post: 2693369" data-attributes="member: 85785"><p>Hi again</p><p>As a diabetic exercise trainer.</p><p>Food and exercise are doubly important to managing with T2.</p><p></p><p>Just being nosey, I would like to know how much importance is placed on dietary recommendations.</p><p>Do you give advice, cos of having been trained in diabetes nutrition?</p><p>Do you have a nutritionist to advise both the patient and yourself?</p><p>Can you give us a sample of what you recommend?</p><p>So that some of us, can understand what you do.</p><p>And possibly help and encourage us to try more exercise.</p><p>Thanks.</p><p></p><p>Oh yeah!</p><p>I was a cross country runner in my teens. 28th in my county.</p><p>I played semi pro football.</p><p>I played a lot of cricket.</p><p>Alas my condition now, would have my BG levels in rollercoaster numbers all day if I ran or lifted weights, circuit training etc. Strenuous exercise is a big no!</p><p>My exercise is the house and garden, chores and such, maintenance.</p><p>But I have a fifteen minute walk for fifteen minutes, after I have ate.</p><p>Much as you said before.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2693369, member: 85785"] Hi again As a diabetic exercise trainer. Food and exercise are doubly important to managing with T2. Just being nosey, I would like to know how much importance is placed on dietary recommendations. Do you give advice, cos of having been trained in diabetes nutrition? Do you have a nutritionist to advise both the patient and yourself? Can you give us a sample of what you recommend? So that some of us, can understand what you do. And possibly help and encourage us to try more exercise. Thanks. Oh yeah! I was a cross country runner in my teens. 28th in my county. I played semi pro football. I played a lot of cricket. Alas my condition now, would have my BG levels in rollercoaster numbers all day if I ran or lifted weights, circuit training etc. Strenuous exercise is a big no! My exercise is the house and garden, chores and such, maintenance. But I have a fifteen minute walk for fifteen minutes, after I have ate. Much as you said before. [/QUOTE]
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