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Message: <blockquote data-quote="Lamont D" data-source="post: 2693897" data-attributes="member: 85785">I'm quite impressed with your programme.I do wish I had someone similar to guide me.I had to learn and discover my way through what to do and what to eat , and of course what exercise.I worked in a pro club, and the nutritionist was old school carb up and sport's drinks etc.Then a sport scientist who was also a fitness coach changed quite a bit.He helped with certain aspects despite not knowing the science behind my condition.I wish you success with your programme.</blockquote>

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