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<blockquote data-quote="kitedoc" data-source="post: 1813869" data-attributes="member: 468714"><p>Hi [USER=478561]@CoachD29[/USER],</p><p>Before embarking on any diet change I would suggest your discussion things with your dietician to ensure the new diet has sufficient vitamins, minerals etc. </p><p>I assume you have looked up information on gut biome - about 'good bowel bugs" and ways to assist their growth - again something to discuss with a health professional.</p><p>Finally ask your doctor about his /her views artificial sweeteners as there are reports that some of then affect bowel bugs adversely.</p><p>Best Wishes and enjoy that Southern lifestyle.</p></blockquote><p></p>
[QUOTE="kitedoc, post: 1813869, member: 468714"] Hi [USER=478561]@CoachD29[/USER], Before embarking on any diet change I would suggest your discussion things with your dietician to ensure the new diet has sufficient vitamins, minerals etc. I assume you have looked up information on gut biome - about 'good bowel bugs" and ways to assist their growth - again something to discuss with a health professional. Finally ask your doctor about his /her views artificial sweeteners as there are reports that some of then affect bowel bugs adversely. Best Wishes and enjoy that Southern lifestyle. [/QUOTE]
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