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Type 1 Diabetes
Is a Low Carb Diet Sustainable to Manage Type 1 Diabetes
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<blockquote data-quote="noblehead" data-source="post: 1303605" data-attributes="member: 11028"><p>I haven't watched the video but I expect a low-carb diet can be achievable if you set your mind to it.</p><p></p><p>Low -carb is anything below 130g a day so it's certainly within the reach of most, as is eating carbs in moderation, but a LCHF diet (as in <50/30g a day) may be too extreme for some and once you removed carbs from the diet it can become complicated when your having to take into consideration fat & protein when working out your bolus calculations, but that said many do overcome this with good results such as [USER=42874]@robert72[/USER] who has followed the diet for the last 3 years.</p><p></p><p>But like all the other diets that get mentioned on forums there's no 'one size fits all' and its up to the individual to find a diet that best suits their own needs and keeps their bg levels in check.</p></blockquote><p></p>
[QUOTE="noblehead, post: 1303605, member: 11028"] I haven't watched the video but I expect a low-carb diet can be achievable if you set your mind to it. Low -carb is anything below 130g a day so it's certainly within the reach of most, as is eating carbs in moderation, but a LCHF diet (as in <50/30g a day) may be too extreme for some and once you removed carbs from the diet it can become complicated when your having to take into consideration fat & protein when working out your bolus calculations, but that said many do overcome this with good results such as [USER=42874]@robert72[/USER] who has followed the diet for the last 3 years. But like all the other diets that get mentioned on forums there's no 'one size fits all' and its up to the individual to find a diet that best suits their own needs and keeps their bg levels in check. [/QUOTE]
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Is a Low Carb Diet Sustainable to Manage Type 1 Diabetes
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