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Type 1 Diabetes
Is a Low Carb Diet Sustainable to Manage Type 1 Diabetes
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<blockquote data-quote="azure" data-source="post: 1303841" data-attributes="member: 39639"><p>Shocking about the eating disorders [USER=101136]@Jaylee[/USER] I'm not sure what kind of dance you did but I once read an autobiography of a ballerina with a harrowing eating disorder.</p><p></p><p>I guess 'the middle' is up for discussion as I've seen various figures on various sites. Of course, it may also depend on gender, age, weight, etc etc so my personal dividing lines are approximate. I think the forum's own designation of below 130g as being low carb is about right. Ive also seen below 100, below 120 and below 150g. So all around about the forum's 130g <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Following on from that then, moderate carb would be anything above that but below the excessive carb line. Perhaps a better guide would be percentage of calories as carbs? I think some of the older Type 1 diets used that as a measure to aim for.</p><p></p><p>I personally eat around 180g per day and consider that to come within the moderate range <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="azure, post: 1303841, member: 39639"] Shocking about the eating disorders [USER=101136]@Jaylee[/USER] I'm not sure what kind of dance you did but I once read an autobiography of a ballerina with a harrowing eating disorder. I guess 'the middle' is up for discussion as I've seen various figures on various sites. Of course, it may also depend on gender, age, weight, etc etc so my personal dividing lines are approximate. I think the forum's own designation of below 130g as being low carb is about right. Ive also seen below 100, below 120 and below 150g. So all around about the forum's 130g :) Following on from that then, moderate carb would be anything above that but below the excessive carb line. Perhaps a better guide would be percentage of calories as carbs? I think some of the older Type 1 diets used that as a measure to aim for. I personally eat around 180g per day and consider that to come within the moderate range :) [/QUOTE]
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