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Message: <blockquote data-quote="MCMLXXIII" data-source="post: 599255" data-attributes="member: 55169">Actually the Island if Crete with a Medeterranian diet approach also holds this title. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />Unfermented soy has the jury out due to claims it creates hormone imbalances. It's incredibly cheap to produce and often it's G.MTempeh (fermented soy) is touted as a wiser choice.However...I'm not so sure, as once again the people who told us Sat fat was bad are now backtracking and acknowledging Sugar is the main culprit detremental to our health.This then leads consumers to go with artificial sweeteners which are equally as bad such as Aspartame, which is frankly evil stuff.Even Coca Cola are producing a new green canned version sweetened with Stevia (yay) but then bizarrely still has 6 spoonfuls of sugar per can thus rendering this healthier version as practically useless.</blockquote>

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