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Is anyone following a diet that isn’t low carb?
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<blockquote data-quote="Chook" data-source="post: 2058887" data-attributes="member: 24561"><p>You've just described me exactly. </p><p></p><p>When I've tried a meat only diet (carnivore / virtually zero carb) which obviously includes a lot of protein, my body / insulin sensitivity adjusts within a couple of days and my BGs go back up to the level they have on a 'normal' keto diet. I'm glad its not just me. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Chook, post: 2058887, member: 24561"] You've just described me exactly. When I've tried a meat only diet (carnivore / virtually zero carb) which obviously includes a lot of protein, my body / insulin sensitivity adjusts within a couple of days and my BGs go back up to the level they have on a 'normal' keto diet. I'm glad its not just me. :) [/QUOTE]
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