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Is anyone following a diet that isn’t low carb?
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<blockquote data-quote="Oldvatr" data-source="post: 2059949" data-attributes="member: 196898"><p>The carb content of the shakes is designed to be such that ketosis is avoided for most people. It is LC in the strict essence of the definition as being less than 150g per day, but the proponents of these diets are careful to not claim LC status since that would prevent them from being used or recommended by the NHS. So for them LC means strictly Low Calorie. </p><p></p><p>Edit: The Cambridge Diet has never been marketed as a carb orientated diet, It was very careful not to be shown to be similar to Atkins#1 diet which was out at the same time and collected such a storm of negative connotations. Atkins has since been revamped as an LC diet, but again it is not marketed as such since Low Carb has such a reputation amongst nutritionists - even today,</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 2059949, member: 196898"] The carb content of the shakes is designed to be such that ketosis is avoided for most people. It is LC in the strict essence of the definition as being less than 150g per day, but the proponents of these diets are careful to not claim LC status since that would prevent them from being used or recommended by the NHS. So for them LC means strictly Low Calorie. Edit: The Cambridge Diet has never been marketed as a carb orientated diet, It was very careful not to be shown to be similar to Atkins#1 diet which was out at the same time and collected such a storm of negative connotations. Atkins has since been revamped as an LC diet, but again it is not marketed as such since Low Carb has such a reputation amongst nutritionists - even today, [/QUOTE]
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