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Is anyone taking antidepressants?
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<blockquote data-quote="Karenchq" data-source="post: 1182686" data-attributes="member: 298654"><p>Unfortunately, mental illness is still stigmatized by so many who think it is a character flaw or something you can just will yourself out of. I still feel uncomfortable admitting that I have bipolar and am selective on who knows. It makes me uncomfortable to even write the word bipolar, but I think it is safe here and people won't judge me as crazy. It took many years of chaos in my mind before medication. My life is not perfect and I still have ups and downs, but it is infinitely better. As others have said exercise is a big help and try to make yourself do something you enjoy when you are in a depression funk. Do not feel like you are alone in your struggles and don't be afraid to seek medical help. People do care and there is "Better living through chemistry" if you need it. </p><p></p><p></p><p>Sent from my iPad using <a href="https://siteowners.tapatalk.com/byo/displayAndDownloadByoApp?rid=67" target="_blank">DCUK Forum</a></p></blockquote><p></p>
[QUOTE="Karenchq, post: 1182686, member: 298654"] Unfortunately, mental illness is still stigmatized by so many who think it is a character flaw or something you can just will yourself out of. I still feel uncomfortable admitting that I have bipolar and am selective on who knows. It makes me uncomfortable to even write the word bipolar, but I think it is safe here and people won't judge me as crazy. It took many years of chaos in my mind before medication. My life is not perfect and I still have ups and downs, but it is infinitely better. As others have said exercise is a big help and try to make yourself do something you enjoy when you are in a depression funk. Do not feel like you are alone in your struggles and don't be afraid to seek medical help. People do care and there is "Better living through chemistry" if you need it. Sent from my iPad using [url=https://siteowners.tapatalk.com/byo/displayAndDownloadByoApp?rid=67]DCUK Forum[/url] [/QUOTE]
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