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Message: <blockquote data-quote="Moogie1947" data-source="post: 114751" data-attributes="member: 19105">Hi Alison,I have not seen lupin flour in the UK. Perhaps I haven't been looking, I only ran across mention of it recently. I thought Lupins were poisonous seeds from a well know garden flower, perhaps it is a different species.  11g per 100g is twice as good as the hemp. The aubergine fritters sound nice, I like fried or grilled aubergine slices layer with fried halloumi cheese slices - nice and high in protein too. It is possibly the chick pea flour that spikes the blood sugar as it is much higher in carbs I think. I might try using carbalose low carb flour to make a batter, can you get it, it is very low in carbs and quite like white flour to use?Lyn</blockquote>

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