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Type 2 Diabetes
Is black coffee OK??
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<blockquote data-quote="There is no Spoon" data-source="post: 2185159" data-attributes="member: 468755"><p>The issues is how much sugar or sweetener you take with it. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /></p><p></p><p>Black coffee can have a <strong>negative impact</strong> just not in the way you are thinking. Coffee can inhibit your body's ability to absorb magnesium a lack of magnesium is a common factor in Insulin Resistance in type 2 Diabetics.</p><p></p><p>You can balance this out by eating couple of squares of Dark Chocolate 80% Cocoa , rich in Magnesium and loaded with antioxidants which are good for the heart too. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite15" alt=":bag:" title="Bag :bag:" loading="lazy" data-shortname=":bag:" /></p></blockquote><p></p>
[QUOTE="There is no Spoon, post: 2185159, member: 468755"] The issues is how much sugar or sweetener you take with it. :p Black coffee can have a [B]negative impact[/B] just not in the way you are thinking. Coffee can inhibit your body's ability to absorb magnesium a lack of magnesium is a common factor in Insulin Resistance in type 2 Diabetics. You can balance this out by eating couple of squares of Dark Chocolate 80% Cocoa , rich in Magnesium and loaded with antioxidants which are good for the heart too. ;) :bag: [/QUOTE]
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