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Is carb intolerance temporary on LCHF ?
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<blockquote data-quote="Bluetit1802" data-source="post: 1516937" data-attributes="member: 94045"><p>It may well be temporary due to the last meal effect. Certainly the pancreas needs some time to catch up with the unexpected rise in carbs/glucose. How much time is like the proverbial length of a piece of string. It will vary in each individual, and will also depend on your own insulin production/insulin resistance levels. I have never tried this experiment myself. If you want to do this, all you can do is experiment. Try increasing carbs gradually is my suggestion, but do keep an eye on your meter. If the spikes haven't reduced in 3 days, it isn't working for you.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1516937, member: 94045"] It may well be temporary due to the last meal effect. Certainly the pancreas needs some time to catch up with the unexpected rise in carbs/glucose. How much time is like the proverbial length of a piece of string. It will vary in each individual, and will also depend on your own insulin production/insulin resistance levels. I have never tried this experiment myself. If you want to do this, all you can do is experiment. Try increasing carbs gradually is my suggestion, but do keep an eye on your meter. If the spikes haven't reduced in 3 days, it isn't working for you. [/QUOTE]
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