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Type 2 Diabetes
Is diarrhea normal while high protein/high fat/ low carb ?
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<blockquote data-quote="Resurgam" data-source="post: 2382135" data-attributes="member: 355878"><p>I can eat quite a lot of veges even though my limit is 40 gm of carbs a day - and high protein is not necessary - it can lead to it being converted into carbs, so overdoing it can be counter productive.</p><p>Take a look along the frozen veges aisle for the lower carb options - I go to Lidl and find a fair few things to buy there - plus I get fresh stuff such as courgette and swede, celeriac and leek.</p><p>I also need to dilute down the coffee my husband makes as he puts double the amount of grounds into the machine - he says that he puts in two tablespoonfuls like I do - but he uses heaped up to the max ones and I do almost level. Strong coffee can aggravate the gut.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2382135, member: 355878"] I can eat quite a lot of veges even though my limit is 40 gm of carbs a day - and high protein is not necessary - it can lead to it being converted into carbs, so overdoing it can be counter productive. Take a look along the frozen veges aisle for the lower carb options - I go to Lidl and find a fair few things to buy there - plus I get fresh stuff such as courgette and swede, celeriac and leek. I also need to dilute down the coffee my husband makes as he puts double the amount of grounds into the machine - he says that he puts in two tablespoonfuls like I do - but he uses heaped up to the max ones and I do almost level. Strong coffee can aggravate the gut. [/QUOTE]
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Is diarrhea normal while high protein/high fat/ low carb ?
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