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Is exercise helpful in people who are underweight
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<blockquote data-quote="Jenna2" data-source="post: 1470859" data-attributes="member: 404392"><p>All the advise re exercise to control type 2 diabetes seems to be aimed at losing weight. What about those of us who are already too skinny and don't want to lose any - will exercise without weight loss (i.e. eating more to compensate) help improve insulin sensitivity in us? My BMI is 18 and my GP tells me I need to put on weight. I am unsure whether increased exercise without weight loss could be helpful.. Does anyone know if there is any evidence for or against this?</p></blockquote><p></p>
[QUOTE="Jenna2, post: 1470859, member: 404392"] All the advise re exercise to control type 2 diabetes seems to be aimed at losing weight. What about those of us who are already too skinny and don't want to lose any - will exercise without weight loss (i.e. eating more to compensate) help improve insulin sensitivity in us? My BMI is 18 and my GP tells me I need to put on weight. I am unsure whether increased exercise without weight loss could be helpful.. Does anyone know if there is any evidence for or against this? [/QUOTE]
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