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Message: <blockquote data-quote="Bluetit1802" data-source="post: 666979" data-attributes="member: 94045">Hi Gerry,Have you got your own glucose monitor?  If not, may I suggest you get one. This is the most important tool you can have to help you learn what you can and can't eat. You can test yourself before you eat and then again 2 hours later and see for yourself what that food has done to your levels. You may be lucky and be given one by your nurse (you will have to ask), but if she refuses and says there is no need for type 2's to test, ignore her and buy your own. That's what most of us have had to do.</blockquote>

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