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Message: <blockquote data-quote="Mollyc1995" data-source="post: 1991790" data-attributes="member: 500391"><p>I have looked into all aspects of lchf and my diet, I used to eat a lot of dairy processed foods and have made better choices since starting slimming world....my cousin did slimming world 10 years ago and lost 7 stone and to this day she has not put it on and has maintained her weight....I looked up that a high fibre low fat diet is also good for diabetes, and I feel this is working at the moment, I know of it doesn’t than I will change up my diet to see what works for me</p></blockquote><p></p>

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